The Flourish Program
This is a 3 month TOTAL body reset and is the most comprehensive program offered at F +G, targeted for resetting hormones.
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This could be right for you if you:
- have painful, heavy periods or irregular cycles
- have acne
- have insomnia
- experience anxiety, depression, or mood swings
- are struggling with digestive issues like bloating, irregular bowel movements, or weight loss resistance
- are experiencing chronic fatigue or brain fog
- have hot flashes or night sweats
- are coming off hormonal birth control
- are struggling with fertility or want to prep your body for pregnancy
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Research shows it takes 3 months to make permanent hormonal shifts so this program is tediously mapped out to balance your hormones, fire up your metabolism, clear your skin, and increase your energy.
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What's Included
This program takes the guess work out of how frequently you need acupuncture, what you should be eating, supplements you should be taking, etc. And it's all catered to YOU!
The Flourish program includes:
- weekly acupuncture session for 12 weeks (12 total)
- all supplements and herbal therapies tailored to you
- monthly 30 min consults where we chat about nutrition and lifestyle habits (3 total)
- monthly individualized treatment plan (3 total)
- a special take-home gift in month 3
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By signing up for a 3 month program you will have accountability for your health changes and learn sustainable habits that you will carry forward long after the program ends. The goal is to allow your body to heal on its own resulting in balanced hormones and overall improved mood, sleep, and digestion.
The Timeline
Month 1
Month 2
Nourish
This month we will focus on nutrition and how to change what you eat to refuel your body. You will get a treatment plan that goes over specific food choices for your body and receive a 30 min consult to chat about protein requirements, mineral repletion, and blood sugar balancing in addition to weekly acupuncture and Chinese herbs that assist digestion.
Sleep/Nervous System Reset
This month is all about rewiring your body to be in the rest/digest state versus fight/flight. Sleep and circadian patterns are important for hormone function and mood so this month we will really dial in on sunlight exposure, breathwork, and cycle syncing your movement to maximize healing. You will receive a new treatment plan along with a 30 minute consult in addition to weekly acupuncture and supplements for the month.
Month 3
Detox and Drainage
Now that your body is rested and nourished, this month we focus on detox and drainage pathways to allow your body to release toxins and excess hormones. The treatment plan and monthly consult will discuss the importance of daily bowel movements, sweating, and how to support the liver and lymphatic drainage. Your weekly acupuncture and Chinese herbs will focus on supporting the liver and kidneys. You will get a special take-home gift this month.
Investment and
To Book
This package is a 3 month program billed each month to your account.
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$540 per month ($1,620 total)
By bundling these services: acupuncture, supplements, treatment plans, and lifestyle consults, you will save an average of $400 over the course of the program.*
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*This may vary between patients because each treatment plan is individualized and supplements are priced differently
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To Book: for new or established patients booking online, select "The Flourish Program" for your first appointment which will include acupuncture and a 30 min. consult.
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Or call/email the office at: (303) 853-2278, maggie@flourishandglowdenver.com